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Vegetarianism
About the vegetarian diet:
- The "vegan" diet focuses solely on plant foods such as vegetables, fruits, legumes, grains, nuts, and seeds.
- The lacto-ovo-vegetarian diet allows eggs and dairy products.
- Reducing cholesterol, glucose and blood pressure levels.
- It's like any diet that has products that contain less sugar, less fat, and no preservatives
vegeterian
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